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        • I asked to be a lover…
      • Trailer: Desert of Solitude: Refreshed by Grace
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      • Duality of Man: Strength and Vulnerability
      • Black Pearls Magazine Interview: LaShawnda Jones, author of My God & Me…
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      • Can I Love You?
      • What does it mean to “repent”?
      • The Psalm 51 Example: Repent and Live
      • Interview: Love & Forgiveness
      • Q&A on The Process of Asking for, Receiving and Giving Love & Forgiveness by LaShawnda Jones
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        • I asked to be a lover…
      • Trailer: Desert of Solitude: Refreshed by Grace
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      • Black Pearls Magazine Interview: LaShawnda Jones, author of My God & Me…
    • Love & Forgiveness
      • Can I Love You?
      • What does it mean to “repent”?
      • The Psalm 51 Example: Repent and Live
      • Interview: Love & Forgiveness
      • Q&A on The Process of Asking for, Receiving and Giving Love & Forgiveness by LaShawnda Jones
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Archives

  • Acceptance and Love,  Family and Friend Relationships,  get up,  Health,  People,  Slow Down

    Be Your Own Best Present

    December 28, 2020 / 0 Comments

    2020 year-end reflection and message for those of us used to putting everyone else first and feeding into situations that don’t nourish us. Just as we try to be available supportive and our best selves for others, we should be equally, if not more so, for ourselves.   Related posts: Everything I Thought I Knew About Diabetes Was Wrong The getting-overness of it all.  

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    All Is Meaningless (ACAD: Ecclesiastes 12)

    March 4, 2019

    Sermon: THE LORD IS IN HIS HOLY TEMPLE

    October 23, 2015

    Song & Verse: Running in Circles by United Pursuit

    December 9, 2016
  • Diabetes,  Food,  Health

    Egg Bake: Riced Cauliflower + Spinach

    October 31, 2020 / 0 Comments

    I didn’t necessarily change everything I eat, but I certainly changed how, what and when I eat. Meaning, I thought I was going to have to throw out all my food, but it turned out managing what I eat, when I eat it and what it’s eaten with has been very helpful.

    read more

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    Not’cho Mama’s Banana Pudding

    November 15, 2020

    Not’cho Grandma’s Sweet Potato Pie

    November 24, 2020

    Sugar Free Diva – Peanut Butter Cookies

    October 24, 2020
  • Diabetes,  Explore,  Food,  Health

    Sugar Free Diva – Peanut Butter Cookies

    October 24, 2020 / 0 Comments

    After buying multiple sugar-free sweeteners, I decided to try baking some of my favs with low-to-no-carbs/no sugar recipes. So far, I’ve tried banana bread, banana bread bread pudding.

    read more

    You May Also Like

    Egg Bake: Riced Cauliflower + Spinach

    October 31, 2020

    Not’cho Grandma’s Sweet Potato Pie

    November 24, 2020

    Not’cho Mama’s Banana Pudding

    November 15, 2020
  • culture,  Diabetes,  Health

    Everything I Thought I Knew About Diabetes Was Wrong

    October 3, 2020 / 1 Comment

    Did you know diabetes mellitus is a term for a group of disorders that cause elevated blood sugar (aka glucose) levels in the body? Known by it’s first name, diabetes is a chronic (aka long-lasting) condition that affects how your body turns food into energy. Glucose is a critical source of energy for your brain, muscles, and tissues. When you eat, your body breaks down carbohydrates into glucose (sugar) which is released into your bloodstream. This triggers the pancreas to release a hormone called insulin. Insulin acts as a “key” that allows glucose to enter the cells from the blood. If your body doesn’t produce enough insulin to effectively manage…

    read more

    You May Also Like

    Indigenous Peoples Celebration

    October 12, 2017

    Holiday Delight: Alvin Ailey’s Virtual Season!

    November 30, 2020

    Ain’t I A Woman? by Sojourner Truth

    June 17, 2018

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Giza in front of Great Pyramid (2019)
Giza in front of Great Pyramid (2019)
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Great Pyramid (2019)
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Navajo Cave Village, Navajo Nation (2018)
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Plaque at the Tomb of Jesus, Jerusalem (2012)
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United Nations HQ, Geneva (2015)

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