Don’t Psych Yourself Out!

The Mountain Sometimes we focus on the mountain. We become fixated on the seemingly insurmountable obstacle we would never even dream of overcoming. Ironically, it’s the self-defeating language we speak to our inner selves that leads to poor imagination. We predetermine we are not able to do, to conquer, to overcome what is before usContinueContinue reading “Don’t Psych Yourself Out!”

Update: Desert of Solitude Re-edit

In 2018, I published my fifth book,, Desert of Solitude: Refreshed by Grace. I had been working on it for four years but I couldn’t seem to finish it. During the time I was working on the book, my blogging decreased substantially. Initially, I slowed down to focus on the larger project. It was alsoContinueContinue reading “Update: Desert of Solitude Re-edit”

You’re Invited: Virtual Bible Study

Hello Friends: I’m working on setting up a series of online discussions and workshops covering various topics. This topic is a virtual Bible Study. Listen to my thoughts here: https://youtu.be/17ffipH4mSI What do you think? Would you participate? It would be between #Zoom and #Whatsapp or perhaps a combo of both. If you’d like to participate,ContinueContinue reading “You’re Invited: Virtual Bible Study”

Everything I Thought I Knew About Diabetes Was Wrong

Did you know diabetes mellitus is a term for a group of disorders that cause elevated blood sugar (aka glucose) levels in the body? Known by it’s first name, diabetes is a chronic (aka long-lasting) condition that affects how your body turns food into energy. Glucose is a critical source of energy for your brain,ContinueContinue reading “Everything I Thought I Knew About Diabetes Was Wrong”

Morning Stretch and Praise Break

Physical activity has been absent from my life. This morning, I decided to change that beginning with a walk, and a stretch and praise break. Covid-19 isn’t to blame. Over the last seven months I’ve rarely left the house and when I do, it is in a car. When I lived in New York City,ContinueContinue reading “Morning Stretch and Praise Break”

Poem: Why did God make me Black? by RuNell Ni Ebo

Lord, Lord Why did You make me Black? Why did You make someone the world wants to hold back? Black is the color of dirty clothes, the color of grimy hands and feet. Black is the color of darkness, the color of tire-beaten streets. Why did You give me thick lips, a broad nose andContinueContinue reading “Poem: Why did God make me Black? by RuNell Ni Ebo”

ACAD: National Judgement, Isaiah 2

The Future House of God The word that Isaiah son of Amoz saw concerning Judah and Jerusalem. In days to come the mountain of the Lord’s house shall be established as the highest of the mountains, and shall be raised above the hills; all the nations shall stream to it. Many peoples shall come and say,ContinueContinue reading “ACAD: National Judgement, Isaiah 2”

Poem: Be Anything

I had such bright hopes and dreams when I believed I could be anything I tried strived over-achieved if thoughts manifest reality the American Dream wouldn’t be unreachable and life would be different all I truly wanted was freedom to be me without threat, violence shame or compromise how tragic being me proved to beContinueContinue reading “Poem: Be Anything”

ACAD: National Judgement, Isaiah 1

The vision concerning Judah (Judea) and Jerusalem that Isaiah son of Amoz Amos) saw during the reigns of Uzziah, Jotham, Ahaz and Hezekiah, kings of Judah. A Rebellious Nation Hear me, you heavens! Listen, earth! For the Lord has spoken: “I reared children and brought them up, but they have rebelled against me. The ox knows its master, the donkey its owner’s manger, but Israel does notContinueContinue reading “ACAD: National Judgement, Isaiah 1”