Physical activity has been absent from my life. This morning, I decided to change that beginning with a walk, and a stretch and praise break. Covid-19 isn’t to blame. Over the last seven months I’ve rarely left the house and when I do, it is in a car. When I lived in New York City,ContinueContinue reading “Morning Stretch and Praise Break”
Tag Archives: walking
Walking as a revolutionary act of self-care
This is truth. Listen well. https://embed.ted.com/talks/t_morgan_dixon_and_vanessa_garrison_walking_as_a_revolutionary_act_of_self_care T. Morgan Dixon and Vanessa Garrison “We put feet to our prayers every day.” ~ Morgan
Harvest Life 