self-reflection – Page 3

Reflection Journal, Day 29

What is one thing you would like to return to with the knowledge you have today? (more + video)

Reflection Journal, Day 28

Dsy 28: Write about someone who has greatly influenced your life. How did they impact you?

Reflection Journal, Day 27

Day 27: What does your dream life look like, and what can you do today to start living it?

Reflection Journal, Day 26

Day 26: Write about a dream you’ve had for a long time. What’s stopping you from pursuing it?

Reflection Journal, Day 25

Day 25: How do you show love and appreciation to yourself and those closest to you?

Reflection Journal, Day 8

Day 8: What does vulnerability mean to you, and when do you feel safe being vulnerable?

Reflection Friday: Tools for Effective Self-Reflection – Journaling

Journaling is a tool for both learning about and teaching me about myself.

Reflection Friday: Tools for Effective Self-Reflection – Intro

Introspection and self-reflection are the keys to knowing where you are in the seasonal cycles of your life. Sometimes, we are so deep into what is consuming us, we can’t identify our location or our next move.

Interview: Bold Journey – Meet LaShawnda Jones

I thought when I sat down to write my first book, the story would be some type of romance. Something with a happy ending. But what kept coming out was all my angst. All my frustration. All my hurt and pain. Everything the body remembered and I tried to forget. At some point, I realized most of what I wrote about was my trauma or things produced from trauma.

Decline of Intimate Communication

Trying to navigate spaces as your fully authentic self with people who are reserved and calculated with their interactions leads to some form of malfunction. For me, my malfunction revolved around processing the deep emotional hurts that didn’t seem to derive from real interactions or full conversations.