• Get Up & Walk,  Life,  Walking in the Word

    No hero is coming to save me.

    My whole life has been marked by stories of heroes with superhuman powers. I grew up with Christopher Reeves’ Superman and Margot Kidder’s Lois Lane. A line that has walked with me throughout my life was delievered by Lois after Superman caught her after a fall from a skyscraper, “You’ve got me, but who’s got you?” Every time I meditate on this line, the same thought…

  • show up,  Walk

    Central Park – Looking West

    As we debate rather spring has actually sprung or not, I thought I’d share one of my favorite views (any season) in New York City. This is taken from within Central Park on the east side of the Reservoir, looking west. I enjoy walking in Central Park during all times of the year, but the springtime is the only time I…