I didn’t necessarily change everything I eat, but I certainly changed how, what and when I eat. Meaning, I thought I was going to have to throw out all my food, but it turned out managing what I eat, when I eat it and what it’s eaten with has been very helpful.
Category Archives: Health
Sugar Free Diva – Peanut Butter Cookies
After buying multiple sugar-free sweeteners, I decided to try baking some of my favs with low-to-no-carbs/no sugar recipes. So far, I’ve tried banana bread, banana bread bread pudding.
Everything I Thought I Knew About Diabetes Was Wrong
Did you know diabetes mellitus is a term for a group of disorders that cause elevated blood sugar (aka glucose) levels in the body? Known by it’s first name, diabetes is a chronic (aka long-lasting) condition that affects how your body turns food into energy. Glucose is a critical source of energy for your brain,ContinueContinue reading “Everything I Thought I Knew About Diabetes Was Wrong”
Harvest Life 